Sheila P.: Even though I've always exercised, once I turned 50 I felt like I was losing ground in terms of fitness. Tim was able to assess my weaknesses and developed a workout that has pushed me beyond what I would have done on my own. I've now toned up and have increased strength and endurance. I also find that my mood has improved...must be the endorphins!
Kelley G.: Tim's sweatshop sessions are creative, fun, and intense workouts that leave you feeling like you've just accomplished something great. He really understands the art of motivating people to set goals and knows how to help you reach them in an effort to live a life of health and wellness.
Angela M.: Tim's Sweatshop Session is focused, effective, and designed for results. If you like an intense workout that pushes you to engage all body parts without boring repetition, you'll love this sweatshop session. You move from station to station in a quick and organized manner. I love how you don't even realize how hard you are working until your muscles remind you the next day.
Dave W.: At first I thought Tim was kidding me with all the crazy exercises. But people who haven't seen me in months have noticed my weight loss. So it must be working.
Carolyn H.: Prior to working with Tim, I was one of those people who never really had to work out. I actually hated working out. I was maybe 10 pounds overweight, but I could live with that. In January 2010 I scheduled my routine physical exam and was shocked to learn that my blood pressure was 170/104. Immediately my doctor started me on medications and encouraged me to change my diet and exercise. With my desire to live a healthy life, increase my energy and physical strength, I surrendered to the fact that I needed a physical regimen. I could not have chosen a better trainer.
I've been working with Tim for 4 months and have seen amazing results in that time. I have never felt stronger or healthier. Tim is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise and proper nutrition. He motivates me to push past my perceived limits to get results. I have incredible energy, my blood pressure has stabilized, and I've got great new muscles. If you are serious about changing your life for the better, Tim will lead you every step of the way.
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